Is your pracÂtice ready for Centering?
Wendy Pecoraro, FNP, and Aurora Moreno, MSW from Omaha Integrative Care discuss an innovative Centering mindful lifestyle group that functions to support folks who live with a BMI of 30 or over. The group focuses on a shift in the way participants think of food, exercise, stressors, relationships and sleep and how they all fit together to build a foundation to support overall health and well-being.
Download presentation slides here