Mindfulness for Beginners 3.16.2021

Selected Webinar

Webinar Mindfulness for Beginners 3.16.2021

Watch Deanna Velazquez, 500 RYT and NJ Centering Program Manager and learn how to facilitate mindfulness techniques as a beginner. There is significant evidence that having a mindfulness practice can deepen our sense of wellbeing, fulfillment and happiness. Mindfulness can be especially important for Centering patients who may be undergoing significant life transitions or experiencing health issues. This interactive circle-up also provides virtual and in-person resources for beginners.

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Length 56 minutes
Price $0.00
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